About Tatsu Karate-Do
Your trainer
I'm David, a student at Tatsu Karate-Do and a Diploma-qualified fitness trainer based in Kooralbyn. I've worked in sport and fitness for over a decade.
Karate asks a lot of your body: strong legs and hips for stances and kicks, a stable core, conditioning to last a round, and mobility to stay injury-free. These plans give every Tatsu student strength and conditioning work that supports their karate between classes, built around the equipment you have and the nights you already train.
It's my thanks to the dojo. If you have a question, ask me at training or email david@train90.com.au.
David Silver holds a Certificate III & IV in Fitness, Diploma of Fitness.
How your program is built
- Australian pre-exercise screening for everyone, and no program until a GP has given the go-ahead where it's needed.
- Exercises come only from a library in which every exercise, and every rule for combining and progressing them, has been reviewed and signed off by a qualified fitness professional.
- A separate Active Ageing program for people 65 and over.
Get in touch
Email david@train90.com.au or call 0424 972 850.
Tatsu Karate-Do is operated by David Silver (ABN 54 970 821 702). Programs are built and delivered on the Train90 platform.